|
Maine Lobster Stir Fry
Over Soba Noodles
|
Ingredients:
- 4 each 1¼ pound Maine Lobsters
- 1 ounce low-fat salad oil
- 2 Tablespoons garlic
- 2 Tablespoons ginger
- 6 ounces carrots
- 6 ounces snow peas
- 6 ounces scallions
- 6 ounces Sake
- 3 ounces Tamari
- 1 ounce sesame oil
- 2 teaspoons arrowroot
- 1 teaspoon cold Maine Lobster stock
- ½ pound soba noodles
- For garnish black sesame
Preparation:
- Steam Maine Lobsters, pick tail, knuckle and claw meat. Reserve shells for garnish and meat for stir fry.
- Heat wok or sauté pan with salad oil. Add garlic, ginger and vegetables in order of carrots, peas, and scallions. Deglaze with Sake, add Tamari and sesame oil. Thicken with arrowroot/stock mixture. Toss with warmed soba noodles and Maine lobster meat.
- Add Chorizo, Egyptian bean and red
bell pepper in the pan, and season with
picada, sauce American, etc. Place Maine
Lobster, blue mussel and rosemary on
the top, then cook in the oven.
- Present on plates and garnish to make Maine Lobster the focal point.
|
|
|